If you’re thinking, “How many exercises per workout should I do ?” Then you are not alone in this one. It’s a dilemma plenty of beginners face at the cusp of their fitness journey. So how do you get the right balance between the volume and frequency of your workouts? What are the essential factors …
How Many Exercises Per Workout You Should Do? – A Complete Guide(2021) Read More »
In today’s progressive world, where technological advancement is on the rise, we still face threats to our health. As new viruses and diseases emerge, one must keep up with a fast phase environment while keeping healthy and fit. However, balancing a weekly workout plan at the gym while working or studying is a challenging task …
A-Rod invested $300,000 in this ‘keto’ cookie company on ‘Shark Tank’, is it a right investment? Do these shark tank weight loss products really help people out? Weight Loss products are, by far, one of the most profitable businesses in the market today. It’s just because people are eager to find “the easy way out” …
Shark Tank Weight Loss Products–Will It Help You Get a Slim Body? Read More »
The National College Health Risk Behavior Survey suggests that as many as 35% of college students may be overweight or obese, so the questions is how to lose weight in college ? You might feel that the whole world is going against you when you see the scale tip a couple of pounds heavier than usual. And you thought you would …
Looking at our fattening bodies, we’ve been looking for a quick fix that will help us lose weight fast, and here are the ways that might help you. Here’s the thing that I, and everybody who has tried, is painfully aware of: losing weight is no walk in the park. Honestly, there are no shortcuts …
How to Lose 15 Pounds in a Month– 20 Effective Steps Read More »
