Wellness and Happier Life
Just Get Moving
About gym fitness part time instructor with healthy information


Hi, I Am Henry James

I am working since 2006 at gym fitness part time instructor ,I like workout and studying data of healthy information, and committed to providing the latest health, fitness, weight loss, nutrition and other news and trends. My mission is to provide the most accurate and authoritative healthy information for every reader who comes to this site, and hope tips and plan to help our readers keep a healthy  life through the latest health research and the advice from insights of leading experts in this field.


I spends thousands of hours researching, analyzing fitness products, videos, healthy food ,weight loss plans or tools to make sure that I’m providing with reliable data and authoritative health information.

Healthy Life Information

We'd Like to Hear From You

Is there anything to share or see that doesn’t meet our standards? Really Appreciate it if you send some suggestions or advice; I will continuously improve our website.

Get in Touch With Us

Health Tips,Meet Inbox

Sign up for our Newsletter and join us on the path to health.